10 Minute Vegan Tzatziki Recipe (Gyro Sauce) (2024)

Updated: by Vera Morgan · This post may contain affiliate links · 2 Comments

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Vegan Tzatziki! A cool refreshing greek cucumber yogurt sauce. Perfect dressing for gyros or any Mediterranean dish. Easy healthy whole food ingredients. Ready in 10 minutes! It makes a delicious veggie dip! Gluten-free, Nut-free, oil-free, no tofu.

10 Minute Vegan Tzatziki Recipe (Gyro Sauce) (1)

Ahh yes tzatziki! It is a must have condiment for so many greek recipes! And you’re in luck because I have a simple homemade dairy free version for you! Yup easy vegan tzatziki!

I have been making tzatziki sauce for years an vegenizing my recipe was a breeze I basically just switched out greek yogurt for non dairy coconut yogurt (not sour cream!) It’s ready in no time! No cashews or tofu needed! You'll love it with my Vegan Gyros, mmm! and it can be enjoyed all year round, February, March or December -anytime!

What are the ingredients in vegan tzatziki?

Super simple ingredients folks! They are plant based dairy free coconut yogurt, grated cucumbers, lemon juice, dill pickle juice! - say what? Trust me its good! Fresh garlic, salt and pepper, pinch of granulated onion and garlic and an optional splash of vegan Worcestershire sauce (really good too if you have some kicking around in your fridge)

How do you make Vegan Tzatziki?

First grate a long English cucumber and place in a strainer over a bowl. Grab a handful at a time and squeeze out as much liquid as you can. Add to a medium mixing bowl as you go. No need for a food processor!

10 Minute Vegan Tzatziki Recipe (Gyro Sauce) (2)

Add remaining ingredients and mix everything together. Season with more salt and pepper to taste if necessary and or lemon juice if needed for more zip. Drizzle with olive oil and some fresh chopped dill if you like. Serve right away or refrigerate for later to let the flavours meld and to thicken more. For full recipe ingredients and instructions see recipe card below.

10 Minute Vegan Tzatziki Recipe (Gyro Sauce) (3)

10 Minute Vegan Tzatziki Recipe (Gyro Sauce) (4)

10 Minute Vegan Tzatziki Recipe (Gyro Sauce) (5)

Where can you buy dairy free yogurt for tzatziki?

A lot of grocery stores carry different brands of dairy free yogurt now. I usually buy mine at Walmart. Look for non dairy greek yogurt! The creamier the yogurt the better the tztaziki sauce!

What vegetarian recipes go well with tzatziki sauce?

  • Vegan greek gyros
  • falafels
  • Shwarmas
  • Naan, pitas or any flatbread
  • Mediterranean orzo salad
  • Buddha bowls
  • Veggie plate
  • Seitan meats

OK GUYS LET'S MAKE VEGAN TZATZIKI, IT'S:

simple

paleo

creamy

garlicy

fresh

great condiment for greek food!

Enjoy guys! Happy day to you! feel free to leave a comment and a rating below. I would love to hear from you.

Follow me on PINTEREST and INSTAGRAM for more tasty Plant Based Vegan Recipes❤️

Want more cold vegan dips and sauces? Check these out!

  • Easy Homemade Roasted Garlic Hummus – So Creamy!
  • Vegan Raita (Indian Cucumber Yogurt Sauce)
  • 5 Minute Vegan Ranch Dressing (or dip)
  • Restaurant Style Salsa Recipe
  • Easy Homemade Guacamole
  • Pico de Gallo Recipe (Mild or Spicy)

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10 Minute Vegan Tzatziki Recipe (Gyro Sauce) (6)

10 Minute Vegan Tzatziki Recipe (Gyro Sauce)

★★★★★5 from 1 review
  • Author: Verna
  • Total Time: 10 Minutes
  • Yield: 6-8 Servings 1x
  • Diet: Vegan

Description

Vegan Tzatziki! A cool refreshing greek cucumber yogurt sauce. Perfect dressing for gyros or any mediterranean dish. Easy healthy whole food ingredients. Ready in 10 minutes! Makes a delicious veggie dip! Gluten free, Nut free, oil free, no tofu.

Ingredients

Scale

  • ½ long English cucumber, grated
  • 1 and ½ cups unsweetened non dairy plain yogurt, I use cultured coconut yogurt
  • 1 small garlic clove, finely chopped
  • 1-2 teaspoons fresh lemon juice
  • ½ tablespoon dill pickle juice
  • ½-1 teaspoon vegan Worecestershire sauce (optional but tasty if you have it!)
  • 1 and ½ teaspoons dried dill or 1 tablespoon or so of fresh chopped dill
  • ¼ teaspoon each granulated garlic and onion
  • ¼ teaspoon salt (plus more to taste at end if needed)
  • pinch of black pepper

Optional for serving:

  • drizzle of olive oil
  • cracked black pepper
  • fresh chopped dill

Instructions

  1. First grate the cucumber and place in astrainerover a bowl. Grab a handful at a time and squeeze out as much liquid as you can. Add to amedium mixing bowlas you go. No need for a food processor!
  2. Add remaining ingredients and mix everything together. Season with more salt and pepper to taste if necessary and or lemon juice if needed for more zip. Drizzle with olive oil and some fresh chopped dill if you like. Serve right away or refrigerate for later to let the flavours meld and to thicken more. For step by step photos see above post.
  3. Enjoy the tzatziki with Vegan Gyros, Falafels, Shwarmas, or as a dip with veggies, naan or pita! and many more greek dishes!

Notes

  • I find 1 clove of garlic plenty but if you want more of a garlic hit add more!
  • adjust lemon juice if you like more of a zip to your sauce
  • The creamier the yogurt the better the tztaziki sauce! so if you can find a dairy free greek yogurt all the better!
  • stay tuned my Vegan Gyros with grilled tofu coming up next, in a couple of days, mmm❤️
  • Prep Time: 10 Minutes
  • Category: Sauces & Dressings, 30 Minute Vegan Recipes,
  • Method: mixing bowl
  • Cuisine: Greek

Keywords: vegan tzatziki, dairy free tzatziki, vegan dips, dairy free appetizer, dairy free dips,

More Sauces & Dressings

  • The Best Vegan Chicken Bouillon
  • Creamy Vegan Cauliflower Alfredo
  • Vegan Cheese Sauce (Dairy Free)
  • Vegan Bechamel Sauce Recipe

Reader Interactions

Comments

  1. Heather G

    Just made this and looooved it! Used three cloves garlic, added fresh and dried dill and had to use almond milk yogurt as that was the only plain non-dairy yogurt I could find at three grocery stores. I printed this out to go in my family recipe book! There were so many generic recipes out there, glad I found yours!

    Reply

    • Verna

      Thrilled you enjoyed it Heather, thank you so much for the wonderful feedback!!

      Reply

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10 Minute Vegan Tzatziki Recipe (Gyro Sauce) (2024)

FAQs

What is vegan tzatziki made from? ›

How to Make Vegan Tzatziki. It all starts with my 2-Ingredient Coconut Yogurt, which creates the perfect creamy base for this dip. Next comes a finely grated cucumber, garlic, lemon juice, salt, and pepper! Last but not least is dill, which adds some much-needed herby flavor – serious swoon!

What is a good substitute for tzatziki sauce? ›

A great alternative would be this Greek Yogurt Salad Dressing. You can also try to up the flavor profile by making a Yogurt Tahini Sauce or Yogurt Dill Sauce to enhance those Mediterranean flavors.

How long does vegan tzatziki last? ›

how long is vegan Tzatziki good for? This vegan tzatziki will last about 3-5 days, though I always eat it before then! This recipe will get you about 15 oz. worth.

What is gyro sauce made of? ›

Tzatziki is a creamy cucumber yogurt dip (or sauce) made from simple ingredients including strained yogurt (or Greek yogurt), cucumbers, garlic, and sometimes fresh herbs such as dill or mint. Traditionally, it is made from strained sheep or goat's milk yogurt, but a full-fat Greek yogurt works just fine in this dip.

What is vegan gyro made of? ›

Absorb yourself in a bit of Greek culture when you serve these Vegan Gyros. This recipe consists of fluffy pita bread, filled with spiced, meaty mushrooms, tomatoes, and cucumbers. Finish it off with a desirable, garlicky, homemade Tzatziki sauce, and you'll have a tough time sharing.

What are the main ingredients in tzatziki? ›

What is tzatziki? Tzatziki is a salted yogurt and cucumber dip that's made of strained yogurt, shredded cucumber, olive oil, garlic, lemon juice, salt, and herbs. Authentic Greek tzatziki is most often made with sheep or goat yogurt, but my tzatziki recipe calls for regular full-fat Greek yogurt.

What do Greeks eat with tzatziki? ›

Tzatziki is good friends with grilled and roasted meats, especially juicy lamb chops. Serve it up with a crunchy fattoush salad – a combination of torn pitta, cooling cucumber, ripe tomatoes, sweet lettuce and refreshing mint – for a bonus hit of fresh, summer flavour.

Why does my tzatziki taste bitter? ›

How do you get the bitter taste out of tzatziki sauce? Your main ingredient – the cucumber – is often the culprit. To avoid this, make sure that you choose the right variety: English and Persian cucumbers have very little, or no, bitterness.

What do Americans call tzatziki? ›

The word “tzatziki” is a loanword from modern Greek that has come to define a very specific sauce in Greek American cuisine. It's a yogurt-based sauce that is often served as a dip, dressing, or entire side dish.

Is Trader Joe's tzatziki good? ›

VERDICT: Trader Joe's tzatziki had a lovely, refreshing taste and a mellow garlic flavor that I found simply irresistible.

Can you freeze homemade tzatziki? ›

Tzatziki will last about four days in the fridge before it starts to go bad. While you can freeze it, it will change a bit in regards to texture and consistency when it comes time to thawing it out.

How do you make tzatziki not runny? ›

You can thicken it by placing a piece of cheesecloth over the top of a wide mouthed jar and holding it in place with some rubber bands. Fill the cheesecloth with your sauce, cover it with plastic wrap and refrigerate overnight. The excess water will drain out and the sauce will be thicker.

Can you buy tzatziki sauce in the grocery store? ›

You can find store-bought tzatziki in the deli section of most grocery stores all year long, so you don't have to worry about it being “in season.” However, if you want to make fresh tzatziki, it will taste best when you use cucumbers in peak season.

What is the difference between gyro and Greek gyro? ›

In Greece, gyros are traditionally made with pork, but chicken is also common, and the slices of meat are stacked on a spit. American gyros, meanwhile, are typically made from a loaf comprised of ground beef and lamb.

What is Arby's gyro sauce made of? ›

Typically, the main ingredients in tzatziki sauce are Greek yogurt, cucumbers, lemon juice, minced garlic, and fresh dill. But the tzatziki sauce at Arby's has one little difference that completely shakes things up! Arby's leaves out the Greek yogurt and uses sour cream instead.

Why is tzatziki not vegetarian? ›

Traditionally speaking, no, tzatziki isn't vegan-friendly as it has historically been made with dairy yoghurt, however, it's just as simple to make a plant-based version with all the same flavours and textures.

Does tzatziki contain dairy? ›

Tzatziki sauce is typically yogurt-based with flavors such as mint and cucumber. But in this recipe, you will not find any dairy. Instead, I use my four-ingredient homemade mayonnaise recipe as the base and add refreshing lemon, cool mint, and crisp cucumber.

Is tzatziki healthier than hummus? ›

Yes, tzatziki is considered a healthier dip than hummus and sour cream. It contains several vitamins, a good amount of protein, and fewer carbohydrates and calories. The fat content of tzatziki is low too, which is not the case with other dips.

Is Greek yogurt vegan? ›

Greek yogurt is an animal-derived food. While it's perfectly acceptable on a vegetarian diet, dairy is definitely not part of a vegan diet. Luckily, there are dairy-free alternatives to Greek yogurt, including store-bought and homemade varieties like almond milk yogurt, cashew yogurt, and coconut yogurt.

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